Swim Programs
All of our courses are taught by certified instructors. Classes are held at the Glenview pool 5 days a week and at the Lawrence Park pool 2 days a week. We do not have access to the TDSB pools over the summer. Our programs run from September until June.
Please find the program you are interested in below and use the tabs to find the information you are seeking.
Children Swim
A distinctive 14 level program has developed over the years beginning with our Level 00 class, which is specifically designed to help children who are uncomfortable around the water and apprehensive about swimming.
NTAC lessons are skills-specific and incorporate stroke correction and water safety along with aquatic skills and diving. Swimmers are evaluated on an ongoing basis and are moved to the next level when they have met the necessary skills and when spots are available.
Children's Learn to Swim Levels
Level 00: Apprehensive of the water and will not get in on their own
Level 01: Happy to enter the water on their own and learning to float
Level 02: Can float without help on front and learning to float on back
Level 03: Can float on both front and back, Beginning to swim - front crawl and kicking on back
Level 04: Introduction to front crawl and back swim, jumping into deep water unassisted
Level 05: Introduction to front crawl breathing, back crawl, whip kick on back, intro to front dive
Level 06: Increase stamina, continue perfecting strokes, intro to head first sculling & stride jump
Level 07: Intro to elementary back stroke, whip kick on front, HELP position and deep dive
Level 08: Intro to breast stroke, shallow dive, underwater swim, 150 m front crawl
Level 09: Intro side stroke, stationary egg beater, forward roll entry
Level 10: 200m continuous swim, intro to foot first surface dive and lifesaving kick
Level 11: 250m continuous swim, intro to head first surface dive
Level 12: 300m continuous swim, lifesaving skills, 25m eggbeater, front flip turn
Level 13: Timed 300 m swim, basic waterfront rescues, head up front crawl
Intro to Competitive: Introduction to competitive strokes, starts, and turns; swim for strength and endurance; perfect for those who have started with their Lifesaving & Instructor courses and are too young for the next course, or those students who have achieved Level 10 or above and have the recommendation of our Aquatic Instructor.
What makes this opportunity irresistible?
- Swim for Fun, Endurance, Strength, and Exercise
- Great introduction to competitive strokes, starts, and turns
- Team atmosphere, friendship
- No Swim Meets
- Ideal for those who want to swim but are too young to continue with the next Lifesaving and/or Instructor course
Transfer to/from an advanced course (i.e. Bronze Medallion) in January. Contact the office by email info@ntac.ca to make arrangements. Additional fees may apply.
Instructor-to-student ratios begin at 1:3 in Levels 00 and 01, and gradually increase to a maximum of 1:8 in Levels 05 to 13, maximum 1:12 for ‘Intro to Competitive Swim’.
Length of Classes
Levels 00 to 03-25 minutes
Level 04-35 minutes
Levels 05 to 13-40 minutes
Intro to Competitive-60 minutes
Fees for our 2022-2023 season will be posted shortly...
Make-up classes
NTAC pool time is fully booked and the club is not able to accommodate individuals who miss classes. No make-up lesson or other financial credit/refund will be available in connection with a missed lesson.
Unscheduled pool closures
Temporary pool closures may occur at any time. If this should occur, NTAC makes every effort to telephone all swimmers. Please ensure we have a correct phone number, where you can be reached at late notice on file. We will schedule an extra week at the end of term, if scheduling permits.
Our registration takes place through PowerUp Sports- please complete your family profile, adding each child as a "swimmer". For help or troubleshooting please watch this video:
How to register in PowerUp
A valid email address is required. Please use an email address you check regularly and ensure there is correct information on all participants' profiles. Please also ensure we have a phone number on file, so we may notify you of any last minute pool closures. To apply for a program please click on the Register Now button below. You can add another guardian to your swimmer's profile if they have two households. Both parents/guardians will receive email and phone notifications.
If a class is full you will be able to join a waitlist.
What is the ratio of swimmers to instructor? Our Levels 00 to 01 have a 3:1 ratio. This gradually increases to 8:1 for Level 05 to 13. For our Intro to Competitive class, the ratio is 12:1.
How can I watch my child? The viewing gallery above the pool will be open for parents to watch their child/children during lessons.
Children’s Fitness Tax Credit Receipts? The Government no longer provides a credit for any Children's Fitness program.
Do children pass or get a badge at term end? NTAC has continuous evaluation for regular Learn to Swim lessons. This means your swimmer will pass and receive a badge when he/she is ready. This can occur any time during the swim season. Sometimes your child may be in a level for more than one entire season. At other times they may progress several times during the year. Swim levels are determined based on skills, not age. There are no badges for Intro to Competitive. Written report cards are distributed two times per year.
Does NTAC use the ‘Ultra’, ‘Swimmer’, ‘Tadpole’, or ‘SwimKids’ Levels? NTAC has developed our own 14 level Children’s Learn to Swim program (Level 00 - Level 13). We believe learning to swim is a life skill; regardless of which ‘system’ is used. Our program has fewer items to be mastered in the lower levels, and our highest level far exceeds the highest level of the Red Cross, Lifesaving Society and City of Toronto programs. Upon request, we will let you know which level to register your child in for summer camp.
My child has been swimming every day during the summer and/or passed a level at camp. I am registering them in a level higher than when they finished in the spring. Please register your child in the level they were assigned at the end of our term. We will move them to the appropriate level during the first couple of classes.
We are new members and my child has finished Level OgoPogo 1. Can I register him in Level 02? Please refer to our Level Descriptions, found in Children’s Programs to best determine the level. Then register your child. If we accept you into the club, we will schedule a Water Test before the beginning of term. At the Water Test we will confirm the level and lesson time. This will give you an opportunity to see our pool and meet a few of our staff including our Aquatic Supervisor.
My child is almost 3. Can she start at the beginning of the term? For insurance purposes, all children must be 3 before they start lessons. We require Proof of Age for all 3 year olds. Children can start after their 3rd birthday, if space permits. Please email the club with your request.
Adult Swim
Learn to swim or improve your skills in small classes. Instruction is geared to individual needs. Saturday morning at our Glenview Masters class, we welcome swimmers who are able to comfortably swim 8 lengths of the pool (200yd). The Tri class is for those who wish to focus their swimming on freestyle and pacing for a triathlon.
2022– 2023 Fees will be posted shortly...
Make-up classes
NTAC pool time is fully booked and the club is not able to accommodate individuals who miss classes. No make-up lesson or other financial credit/refund will be available in connection with a missed lesson.
Unscheduled pool closures
Temporary pool closures may occur at any time. If this should occur, NTAC makes every effort to telephone all swimmers. All classes that are cancelled by NTAC are made up at the end of the session. Please note, this means the end date of your class may change throughout the year. Please check our Club Calendar on a regular basis for up-to-date end of session information.
All registrations must be submitted online using PowerUp Sports. A valid email address and phone number are required. Please use an email address you check regularly and ensure there is correct information on all participants' profiles. To apply for a program please click on the Register button below.
For help or troubleshooting please watch this video:
How to register in PowerUp
If a class is full you will be able to join the waitlist.
What is the difference between learn to swim, masters and tri classes? The Beginner class focuses on skill development and confidence in the water. The Masters class is for students who are comfortable swimming 200 yards (8 lengths). The Tri class focusses on stroke techniques, endurance and speed.
I am a beginning level swimmer. Can I be accommodated? Adults are taught at their own level. Our instructor gears the lessons to your needs.
How many in a group? The beginner (LTS) class has a 12:1 ratio. The Tri class has a 12:1 ratio and the Masters class has a 15:1 ratio.
Spring Swim
Spring 2022 Program
This is an intensive session for children age 5+ who are double vaccinated. Classes are once a week for four weeks. It’s a great chance to improve and consolidate skills before summer vacation, camp, or cottaging. The classes are taught by instructors with extensive experience teaching beginner levels at NTAC.
Tuesday or Wednesday Nights:
- Beginner - 5:45-6:25 pm (Approximately NTAC Levels 4-6)
- Intermediate - 6:45-7:30 pm (Approximately NTAC Levels 7-9)
- Advanced - 7:45-8:30 pm (Approximately NTAC Levels 10-13)
If your child has not had a chance to swim much over the past two years and you are looking for a refresher before summer, this four week program will review important safety tips, stroke improvement and key aquatic survival skills.
Small classes with a student-teacher ratio of 6-1, allows your child to be able to develop their swimming skills to the fullest age-appropriate physical ability.
What they will learn:
- Safety tips
- How to choose a lifejacket
- Swimming with a lifejacket
- Roll into deep water
- Tread water
- Stroke development
Once your child has practiced the skills in a swim suit, they will practice fully clothed. They will practice simulated fall-in scenarios under careful supervision of their instructor. This provides the opportunity to problem-solve in a controlled environment.
All attendees will be evaluated during the first week and put with the appropriate instructor.
Location: Glenview School
Schedule:
Tuesday lessons: May 10, May 17, May 24, & May 31
Wednesday lessons: May 11, May 17, May 25, & June 1
Fee:
4 week = $80
Tuesday
5:45-6:25pm - Beginner Swim Safe Summer Prep (approx. NTAC level 04-06)
6:45-7:30pm - Intermediate Swim Safe Swimmer Prep (approx. NTAC levels 07-09)
7:45-8:30pm - Advance Swim Safe Summer Prep (approx. NTAC levels 10-13)
Wednesday
5:45-6:25pm - Beginner Swim Safe Summer Prep (approx. NTAC level 04-06)
6:45-7:30pm - Intermediate Swim Safe Swimmer Prep (approx. NTAC levels 07-09)
7:45-8:30pm - Advance Swim Safe Summer Prep (approx. NTAC levels 10-13)
This intensive program provides lessons once a week for four weeks.
Fees
$80
Make-up classes
NTAC pool time is fully booked and the club is not able to accommodate individuals who miss classes. No make-up classes or other financial credit/refund will be available in connection with a missed lesson.
Unscheduled pool closures
Temporary pool closures may occur at any time. If this should occur, NTAC makes every effort to telephone all swimmers. We will schedule an extra class at the end of term, if scheduling permits.
Refunds
- All refunds will be issued by credit card.
- Full Refund: If we cannot accept you, we will process a full refund.
- Prior to the start of classes: Refund; less a $25 non-refundable charge.
- After the start of classes: Before the third class; refund less a $25 non-refundable charge. After the third class – no refunds.
- Cancellations: must be made via e-mail (info@ntac.ca)
Spring Registration
All applications must be submitted online using Powerup Sports. A valid email address is required. Please use an email address you check regularly and ensure there is correct information on all participants' profiles. To apply for a program please click on the Register Now button below.
No guaranteed spots. First Come First Served. Participants who register for the spring program will be able to pre-register for our fall programs.
Who can register? These classes are for children age 5 and up who are double vaccinated and at least level 04 or up.
How many weeks is the session? The session is 4 weeks long. The children have 1 lessons per week for a total of 4 lessons.
How and when can I apply? For the spring session, our on-line application system is usually available in early April. It starts as soon as the new session is announced on our website, and continues until the classes are full.
What is the ratio of swimmers to instructors? Level 04 has a 6:1 ratio and Levels 05 and up have a 8:1 ratio. These are maximums, quite often the classes have less students than the ratios permit.
Advanced Classes
Spring Condensed Courses start May 16th
There are no exceptions to the prerequisites.
Bronze Star: Prepares students for success in Bronze Medallion.Topics covered include CPR, self rescue, rescue of others and a timed 400m swim.
Prerequisite–minimum age 11, and recommended completed Level 10. We will only be able to take those participants who have been fully vaccinated at this time (14 days past second shot by the time of the first class). Please read our Vaccine Policy here.
Bronze Medallion: Training prepares the candidate to respond effectively to a variety of aquatic emergencies and develop the necessary skills, fitness and judgement to effect rescues of greater risk. It includes a timed 500yd swim.
Prerequisites–age 13, OR Bronze Star
Bronze Cross and Emergency First Aid & CPR B: Builds on the skills taught in Bronze Medallion and introduces the safe supervision of aquatic facilities. Emphasis is placed on the difference between lifesaving and life guarding. The first aid course provides a general knowledge of first aid principles and the emergency treatment of injuries.
Prerequisite–Bronze Medallion.
LSS Standard First Aid & CPR C: Provides comprehensive training covering all aspects of first aid and CPR. This course is a prerequisite for the NLS. It is more advanced than Emergency First Aid & CPR B.
Prerequisite–none.
National Lifeguard (NL): Presents a challenging program requiring a high degree of physical skill and theoretical knowledge; this certificate is required to legally work as a lifeguard in Canada.
Prerequisite–age 15, and Bronze Cross or Distinction, AND Standard First Aid & CPR C from the Lifesaving Society or Red Cross or St John Ambulance or Canadian Ski Patrol.
Instructor: Combined Lifesaving Society Lifesaving Instructor (LSS LI), Emergency First Aid Instructor and Lifesaving Society Swim Instructor (LSS SI) course certifies successful candidates to instruct Lifesaving and First Aid training courses. Candidates must complete the weekly classes, homework, and a number of hours of practice teaching.
Prerequisites: age 15 (must turn 15 before end of course), and Bronze Cross.
Assistant Instructor: Through classroom learning and in-water practice, the Lifesaving Society Assistant Instructor course prepares candidates to help certified instructors with swimming and lifesaving classes. Candidates are introduced to key principles of learning and teaching, and they master basic progressions. The roles and responsibilities of instructors and their assistants are emphasized.
Prerequisites: age 14 (must turn 14 before end of course), and Bronze Cross
*New this year* - Improve Your Swim
For any participants 12 yrs + who need extra time in the pool to catch up on 18 months of missed swim access and would like to have time to work on strokes but not take an advanced class, this class will run on Thursday evenings for 10 weeks. More structure than an open swim but not competitive. This is not a learn to swim class - participants must be able to swim 2-3 laps comfortably at a time.
Lifesaving Courses Schedule Spring 2022
Bronze Star
Thursday: 6:00 - 8:30 pm
May 19, May 26, June 2 & June 9
Bronze Medallion
Monday: 5:45-9:30 pm
May 16, May 30, June 6 & June 13
NOTE: NO class May 23rd due to Victoria Day
PLUS 2 Zoom calls (mandatory) - Wednesday May 25 & June 8 7:00-8:00 pm
Thursday 5:45-9:30 pm
May 19, May 26, June 2, & June 9
PLUS 2 Zoom calls (mandatory) - Wednesday May 25 & June 8 6:00-7:00 pm
Bronze Cross (& Emerg. First Aid)
Monday: 5:45 - 9:45 pm
May 16, May 30, June 6 & June 13
NOTE: NO class May 23rd due to Victoria Day
PLUS 2 Zoom calls (mandatory) - Wednesday May 25 & June 8 8:00-9:00 pm
Lifesaving and Instructors courses do not qualify for the multiple swimmer fee reductions.
Fees
Bronze Star - $325
Bronze Medallion - $450*
Bronze Cross and Emergency First Aid & CPR B - $450*
* Price does not include the cost of Canadian Lifesaving Manual. The manual is recommended, but not required, and can be purchased from NTAC ($50). The Lifesaving Manual can be used for Bronze Medallion and Bronze Cross
** Includes required course materials
Make-up classes
NTAC pool time is fully booked and the club is not able to accommodate individuals who miss classes. All Lifesaving courses are designed for 100% attendance; missing classes may jeopardize passing the course. All Instructor courses require 100% attendance. It may be possible to make an arrangement with the instructor trainer if a class is missed.
Unscheduled pool closures
Temporary pool closures may occur at any time. If this should occur, NTAC makes every effort to telephone all swimmers. We will schedule an extra week at the end of term, if required.
Refunds
- All refunds will be issued by credit card.
- Full Refund: If we cannot accept you, we will process a full refund.
- Prior to the start of classes: Refund; less a $25 non-refundable charge.
- After the start of the first class – no refunds.
- Cancellations: must be made via e-mail (info@ntac.ca)
NTAC welcomes back returning families for the 2021-2022 season and looks forward to meeting new swimmers!
Lifesaving and Instructor Courses are half year courses.
Prerequisites
Please be sure to check the prerequisites. The prerequisites are required by the Lifesaving Society and the Canadian Red Cross, not by NTAC.
Please be aware that Emergency First Aid with CPR-B (EFA) is a prerequisite for Bronze Cross. However, NTAC combines EFA with our Bronze Cross course which meets the Lifesaving Society prerequisite requirements. However, if your child registers for Bronze Cross through another organization after completing Bronze Medallion with NTAC, they will NOT have the required Emergency First Aid requirement.
Lifesaving Society prerequisites: Powerup Sports allows for the input of the candidate’s Lifesaving Society 6 digit alphanumeric code. This code can be found on a permanent certificate issued by the Lifesaving Society (i.e. Bronze Star, Bronze Medallion etc.). Please provide this information at the time of registration, if your child recently completed Bronze Star and does not yet have their number, or are 13 years old and going straight to Bronze Medallion you can skip this question.
Courses completed without the proper prerequisites are considered null and void by the governing society (i.e. Lifesaving Society or the Canadian Red Cross).
Please always check required prerequisites carefully before registering for any Advanced course either through NTAC or another organization. NTAC is happy to provide clarification regarding the prerequisites.
All applications must be submitted online using Powerup Sports. A valid email address is required. Please use an email address and phone number you check regularly and ensure there is correct information on all participants' profiles. To apply for a program please click on the Register button below.
No guaranteed spots. First Come First Served. If the course your child is interested in is full, please join the waitlist (your credit card will not be billed unless your child is added to the class). We often have students withdraw before the course begins.
Do you offer ‘crash’ Lifesaving and Instructor courses? NTAC believes that the required skills and endurance are best taught over the course of a term. As such, we do not offer ‘crash’ courses. Our courses start in the Fall and Winter and they are one term long.
How many candidates are in a class? Bronze Star – 10:1 ratio, All other courses – 12:1 ratio.
Do you offer recertifications? We do not offer regularly scheduled recertification classes. We sometimes offer a recertification for our staff and can accommodate extra candidates. Contact us for further information.
I am confused about the prerequisites. You may email or call the Club for clarification. NTAC does not determine the prerequisites. They are set by the Lifesaving Society (416 490-8844) and the Red Cross (905 890-1997). If you are unsure whether your child has the required prerequisites you must contact the individual organization directly. We cannot contact them on your behalf.
Why does NTAC need proof of prerequisites? The prerequisites are set by the Lifesaving Society and the Canadian Red Cross. When a candidate successfully completes a course, we are required to include the prerequisite(s) when submitting the test sheet. To register for Bronze Medallion (if under 13), Bronze Cross, NLS, and Instructors we require a legible photocopy or the 6 digit alphanumeric code found on a permanent Lifesaving Society certificate. Standard First Aid for NLS: we require the 6 digit alphanumeric Lifesaving Society code or we require a legible photocopy if the certificate comes from the Canadian Red Cross, St John Ambulance, or Canadian Ski Patrol.